Ceylon cardamom, also known as Sri Lankan cardamom, is a highly aromatic spice that has been cultivated in Sri Lanka for centuries. Here's an overview of Ceylon cardamom and its benefits:

Distinctive Flavor and Aroma

Ceylon cardamom has a unique and intense flavor profile, characterized by a warm, sweet, and slightly citrusy taste. It possesses a highly aromatic fragrance that adds depth and complexity to dishes.

Culinary Uses

Ceylon cardamom is a prized spice used in various culinary applications. It is commonly used in both sweet and savory dishes, including curries, rice preparations, desserts, baked goods, beverages, and spice blends. Cardamom pods are often crushed or ground to release their flavorful seeds, which are then used in cooking.

Digestive Aid

Cardamom has been traditionally used to support digestion. It is believed to stimulate the secretion of digestive enzymes, promote healthy digestion, and relieve digestive discomforts such as bloating, gas, and indigestion. Cardamom tea or infused water is often consumed after meals for its digestive benefits.

Breath Freshener

Ceylon cardamom is known for its natural breath freshening properties. Chewing on cardamom pods or consuming cardamom-infused products can help combat bad breath and leave a refreshing taste in the mouth.

Antioxidant Properties

Cardamom is rich in antioxidants, which help protect the body against oxidative stress and damage caused by free radicals. Antioxidants play a role in supporting overall health and may contribute to reducing the risk of chronic diseases.

Anti-inflammatory Effects

Some studies suggest that cardamom may have anti-inflammatory properties. It may help reduce inflammation in the body and potentially provide relief from inflammatory conditions such as arthritis and gastrointestinal inflammation.

Respiratory Health

Cardamom is known for its expectorant properties, which can help alleviate respiratory issues like coughs, congestion, and throat irritation. It is often used in traditional remedies for respiratory health.

Ayurvedic Medicine

Cardamom is an essential ingredient in Ayurvedic medicine. It is believed to have numerous health benefits and is used in various Ayurvedic formulations to support overall well-being and balance the body's doshas.

Ceylon cardamom, with its distinct flavor, aromatic fragrance, and potential health benefits, is a prized spice that adds a delightful twist to culinary creations and is valued for its traditional medicinal properties.

Standard Quality Specifications

The green cardamom produced in Sri Lanka is known as Ceylon Cardamom. It has a unique flavor formed by the country’s unique terroir. The oil extracted from Cardamom has a spicy, woody and sweet aroma used in various applications.

The Types of Ceylon Cardamom

• The whole Cardamom is the whole pod with seeds intact.
• Ground Cardamom is the Cardamom powder.
• Cardamom Oil

Application Areas

Cardamom is commonly used as an enhancer for food flavoring, uplifting and energizing fragrance, a therapeutic as well as aromatic blend purposes.

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